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Nepal

Himalayan nation with Mount Everest, colorful prayer flags, and friendly villages

Amy from Can Do Kids Band

🎤Hey there, I'm Amy!

Namaste! I'm Amy! Nepal's mountains, prayer flags, and people's kindness are unforgettable. The spiritual energy and momos are amazing!

Quick Facts About Nepal

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Capital

Kathmandu

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Population

29 million

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Language

Nepali

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Currency

Nepali Rupee

Discover Nepal

Nepal is a magical country nestled in the Himalayas, home to the world's tallest mountain, Mount Everest! The mountains are breathtaking—snow-capped peaks, prayer flags fluttering in the wind, and trekking trails that wind through rhododendron forests and small villages.

Kathmandu, the capital, is a sensory feast with ancient temples, bustling markets, and narrow streets. Colorful stupas (Buddhist temples) dot the landscape, and the smell of incense fills the air. Prayer wheels spin as pilgrims walk, and prayer flags flutter sending wishes on the wind. The people, Nepali, Tibetan, and other groups, are warmth incarnate—kind, patient, and welcoming to visitors.

Nepalese culture is deeply spiritual, blending Hindu and Buddhist beliefs. Festivals like Dashain and Tihar bring families together with lights, fireworks, and sweets. The food is simple and delicious—momos (dumplings), dal (lentil soup), and rice. Despite being in a challenging mountain environment, Nepali people have built a rich culture of art, music, and hospitality.

With its stunning mountains, spiritual atmosphere, and the kindness of its people, Nepal is a place that touches hearts and teaches about what truly matters in life.

Map of Nepal

Map of Nepal

Flag of Nepal

The flag represents the unique identity and heritage of Nepal.

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For Teachers

  • • Ready-to-use facts, maps, and highlights for ages 7-12
  • • Quick lesson starters: use the Did You Know and Highlights as bell-ringers
  • • Link to Explorer's Guide, videos, and games for extension activities
  • • Great for geography, social studies, and cross-cultural projects

Did You Know?

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Mount Everest is the world's tallest mountain at 29,032 feet

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Nepal has the unique flag of two triangles stacked together

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Buddhist prayer flags release prayers to the wind as they flutter

What Makes Nepal Special?

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Mount Everest

See the world's tallest mountain from base camp or distance.

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Himalayan Trekking

Hike scenic mountain trails through villages and forests.

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Kathmandu Temples

Explore ancient stupas and spiritual sites.

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Prayer Flags & Wheels

Experience Buddhist spiritual traditions.

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Mountain Villages

Meet kind people and experience authentic life.

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Nepali Food

Taste momos, dal, and traditional mountain cuisine.

Ready to Explore Nepal?

Join the Can Do Kids Band on an amazing adventure to discover Nepal!

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